Authentic Chair Yoga



The course is designed for those people who:

  • are sitting for a long time
  • don’t have time to attend group classes
  • are working in front of computer for a long time
  • experienced knee surgeries or have knee problems
  • beginners
  • seniors
  • smokers

You need only one week to complete this course.

Get rid of:

  • knee pain
  • low back pain
  • meck and shoulder pains
  • stress and anxiety

Develop concentration, succeed in business, work and personal life!

Achieve deep relaxation and calm peaceful mind.