Authentic Chair Yoga
The course is designed for those people who:
- are sitting for a long time
- don’t have time to attend group classes
- are working in front of computer for a long time
- experienced knee surgeries or have knee problems
You need only one week to complete this course.
Get rid of:
- knee pain
- low back pain
- meck and shoulder pains
- stress and anxiety
Develop concentration, succeed in business, work and personal life!
Achieve deep relaxation and calm peaceful mind.