||Health & Fitness|
This course will go over every aspect of the game with the purpose of helping you improve the most in the least amount of time. Each lesson has key elements that will provide you with important tips that will enhance your performance no matter what your level.
This course includes:
- 3.5 hours on-demand video
- 1 article
- 1 downloadable resource
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
If you are a beginner, you will learn essential stroke components, proper technique, and can take advantage of the conditioning videos. For advanced players, you will learn how to take specific strokes and make them world class. There are some stroke specific lessons you won’t find anywhere else, like the Serve Harder Training Program. Students all over the world have benefited from Coach Joseph Correa’s knowledge of the game.
For more advanced players, the SERVE HARDER TRAINING PROGRAM is included so that you can start serving harder than ever before. The Serve Harder Training Program charts are also included so that you can track your progress and perform the training in an organized fashion. When you train with a plan you reach your goals much faster.
This course includes:
- How to hit a topspin forehand, topspin backhand, slice backhand, kick serve, slice serve, increase serve speed
- How to prepare for a tennis tournament (including the training program calendar)
- How to improve your conditioning
- Improve your mental toughness
- When to use specific strategies
Having played professionally and coached players at all levels, coach Aristole Plato will teach you how to drastically enhance your skill level and prepare you for success. He takes a very different approach to teaching by using techniques that have been successful in other sports and areas of life and using them to accelerate his students overall improvement. Coach Aristole Plato has published many tennis books and videos on technique, strategy, competition, conditioning, and mental toughness. He believes that everyone is different and should be taught differently to maximize results. His lessons will great increase your chances of success in learning and developing your game.